H.Emin . 10000m BikeErg
10,000
Meters
22:43.1
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 60 |
| Power/kg | 1.75 |
| Drag Factor | 129 |
January 10, 2022 11:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:43.1 | 10,000 | 2:16.3 | 138 | 771 | 292 | 60 |
| 4:45.6 | 2,000 | 2:22.8 | 120 | 718 | 57 | 58 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 790 | 59 | 62 |
| 4:27.0 | 6,000 | 2:13.5 | 147 | 795 | 59 | 62 |
| 4:29.1 | 8,000 | 2:14.5 | 144 | 789 | 59 | 62 |
| 4:32.6 | 10,000 | 2:16.3 | 138 | 765 | 58 | 61 |