H.Emin . 20000m BikeErg
20,000
Meters
44:50.2
Time
2:14.5
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 61 |
| Power/kg | 1.82 |
| Drag Factor | 129 |
January 10, 2022 12:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:50.2 | 20,000 | 2:14.5 | 144 | 790 | 591 | 61 |
| 8:50.2 | 4,000 | 2:12.5 | 150 | 814 | 120 | 62 |
| 8:53.5 | 8,000 | 2:13.3 | 148 | 802 | 119 | 62 |
| 8:57.4 | 12,000 | 2:14.3 | 144 | 790 | 118 | 62 |
| 8:57.6 | 16,000 | 2:14.4 | 144 | 790 | 118 | 61 |
| 9:11.4 | 20,000 | 2:17.8 | 134 | 757 | 116 | 60 |