H.Emin . 23:55 row
4,211
Meters
23:55.8
Time
2:50.4
Pace
214
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 76 |
January 12, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.8 | 4,211 | 2:50.4 | 71 | 536 | 214 | 26 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 26 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 27 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 26 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 26 |
| 23:55.0 | 667 | 2:56.1 | 64 | 505 | 33 | 26 |
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Workout Graph
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