H.Emin . 10000m BikeErg
10,000
Meters
23:23.7
Time
2:20.3
Pace
283
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 58 |
| Power/kg | 1.61 |
| Drag Factor | 130 |
January 14, 2022 19:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:23.7 | 10,000 | 2:20.3 | 127 | 725 | 283 | 58 |
| 4:45.1 | 2,000 | 2:22.5 | 121 | 707 | 56 | 58 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 741 | 57 | 60 |
| 4:34.6 | 6,000 | 2:17.3 | 135 | 760 | 58 | 60 |
| 4:36.8 | 8,000 | 2:18.4 | 132 | 741 | 57 | 60 |
| 4:50.2 | 10,000 | 2:25.1 | 115 | 682 | 55 | 57 |