H.Emin . 2x20:00/2:00r row
10,001
Meters
40:00.0
Time
1:59.9
Pace
664
Calories
| Rest Distance | 395 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,396 |
| Overall Time | 44:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 111 |
January 15, 2022 15:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,001 | 1:59.9 | 203 | 996 | 23 | |
| 20:00.0 | 5,020 | 1:59.5 | 205 | 1005 | 22 | |
| 20:00.0 | 4,982 | 2:00.4 | 200 | 987 | 23 | |
| r395 |
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Workout Graph
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drag111, 2x20:00/2:00r @23