H.Emin . 10000m BikeErg
10,000
Meters
23:48.4
Time
2:22.8
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 57 |
| Power/kg | 1.52 |
| Drag Factor | 130 |
January 15, 2022 19:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:48.4 | 10,000 | 2:22.8 | 120 | 705 | 280 | 57 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 710 | 56 | 58 |
| 4:43.2 | 4,000 | 2:21.6 | 123 | 711 | 56 | 58 |
| 4:48.9 | 6,000 | 2:24.4 | 116 | 697 | 56 | 57 |
| 4:45.5 | 8,000 | 2:22.7 | 120 | 706 | 56 | 58 |
| 4:47.1 | 10,000 | 2:23.5 | 118 | 702 | 56 | 57 |