H.Emin . 10000m BikeErg
10,000
Meters
24:31.3
Time
2:27.1
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 56 |
| Power/kg | 1.39 |
| Drag Factor | 130 |
January 17, 2022 13:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:31.3 | 10,000 | 2:27.1 | 110 | 675 | 276 | 56 |
| 4:56.0 | 2,000 | 2:28.0 | 108 | 681 | 56 | 56 |
| 4:54.6 | 4,000 | 2:27.3 | 110 | 672 | 55 | 56 |
| 4:56.0 | 6,000 | 2:28.0 | 108 | 668 | 55 | 56 |
| 4:45.1 | 8,000 | 2:22.5 | 121 | 707 | 56 | 58 |
| 4:59.6 | 10,000 | 2:29.8 | 104 | 648 | 54 | 55 |