H.Emin . 30:00 row
7,566
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 114 |
January 18, 2022 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,566 | 1:58.9 | 208 | 1012 | 506 | 24 |
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1040 | 104 | 24 |
| 12:00.0 | 1,542 | 1:56.7 | 220 | 1050 | 105 | 25 |
| 18:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 102 | 24 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 25 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 24 |
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drag114, 30min @24