H.Emin . 10000m BikeErg
10,000
Meters
23:46.1
Time
2:22.6
Pace
280
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 57 |
| Power/kg | 1.53 |
| Drag Factor | 130 |
January 18, 2022 19:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:46.1 | 10,000 | 2:22.6 | 121 | 706 | 280 | 57 |
| 4:46.3 | 2,000 | 2:23.1 | 119 | 704 | 56 | 58 |
| 4:43.4 | 4,000 | 2:21.7 | 123 | 711 | 56 | 58 |
| 4:43.6 | 6,000 | 2:21.8 | 123 | 710 | 56 | 58 |
| 4:42.0 | 8,000 | 2:21.0 | 125 | 727 | 57 | 59 |
| 4:50.8 | 10,000 | 2:25.4 | 114 | 680 | 55 | 57 |