H.Emin . 10000m BikeErg
10,000
Meters
23:59.5
Time
2:23.9
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 56 |
| Power/kg | 1.48 |
| Drag Factor | 131 |
January 19, 2022 19:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:59.5 | 10,000 | 2:23.9 | 117 | 700 | 280 | 56 |
| 4:53.6 | 2,000 | 2:26.8 | 111 | 674 | 55 | 56 |
| 4:42.7 | 4,000 | 2:21.3 | 124 | 725 | 57 | 58 |
| 4:47.0 | 6,000 | 2:23.5 | 118 | 702 | 56 | 57 |
| 4:47.1 | 8,000 | 2:23.5 | 118 | 702 | 56 | 57 |
| 4:49.1 | 10,000 | 2:24.5 | 116 | 697 | 56 | 57 |