H.Emin . 10000m BikeErg
10,000
Meters
24:00.2
Time
2:24.0
Pace
278
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 57 |
| Power/kg | 1.48 |
| Drag Factor | 131 |
January 20, 2022 13:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:00.2 | 10,000 | 2:24.0 | 117 | 694 | 278 | 57 |
| 4:43.5 | 2,000 | 2:21.7 | 123 | 711 | 56 | 58 |
| 4:44.7 | 4,000 | 2:22.3 | 121 | 708 | 56 | 58 |
| 4:49.9 | 6,000 | 2:24.9 | 115 | 695 | 56 | 57 |
| 4:50.7 | 8,000 | 2:25.3 | 114 | 681 | 55 | 57 |
| 4:51.4 | 10,000 | 2:25.7 | 113 | 679 | 55 | 57 |