H.Emin . 25:09 row
4,186
Meters
25:09.4
Time
3:00.2
Pace
209
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 89 |
January 20, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.4 | 4,186 | 3:00.2 | 60 | 498 | 209 | 24 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 24 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 15:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 25 |
| 20:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 25 |
| 25:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 25 |
| 25:09.0 | 25 | 3:00.0 | 60 | 400 | 1 | 19 |
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Workout Graph
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