H.Emin . 10000m BikeErg
10,000
Meters
24:01.3
Time
2:24.1
Pace
277
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 57 |
| Power/kg | 1.48 |
| Drag Factor | 129 |
January 22, 2022 19:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:01.3 | 10,000 | 2:24.1 | 117 | 691 | 277 | 57 |
| 4:50.6 | 2,000 | 2:25.3 | 114 | 681 | 55 | 57 |
| 4:50.3 | 4,000 | 2:25.1 | 114 | 682 | 55 | 57 |
| 4:45.6 | 6,000 | 2:22.8 | 120 | 705 | 56 | 58 |
| 4:44.2 | 8,000 | 2:22.1 | 122 | 709 | 56 | 58 |
| 4:50.6 | 10,000 | 2:25.3 | 114 | 681 | 55 | 57 |