H.Emin . 10000m BikeErg
10,000
Meters
24:51.8
Time
2:29.1
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 55 |
| Power/kg | 1.33 |
| Drag Factor | 130 |
January 23, 2022 19:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:51.8 | 10,000 | 2:29.1 | 105 | 656 | 272 | 55 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 670 | 55 | 56 |
| 4:53.3 | 4,000 | 2:26.6 | 111 | 675 | 55 | 56 |
| 5:00.7 | 6,000 | 2:30.3 | 103 | 646 | 54 | 55 |
| 5:03.9 | 8,000 | 2:31.9 | 100 | 639 | 54 | 54 |
| 4:58.7 | 10,000 | 2:29.3 | 105 | 650 | 54 | 55 |