H.Emin . 10000m BikeErg
10,000
Meters
24:19.9
Time
2:25.9
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 56 |
| Power/kg | 1.42 |
| Drag Factor | 130 |
January 24, 2022 13:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:19.9 | 10,000 | 2:25.9 | 112 | 680 | 276 | 56 |
| 4:44.9 | 2,000 | 2:22.4 | 121 | 707 | 56 | 58 |
| 4:47.2 | 4,000 | 2:23.6 | 118 | 701 | 56 | 57 |
| 4:49.9 | 6,000 | 2:24.9 | 115 | 682 | 55 | 57 |
| 4:55.6 | 8,000 | 2:27.8 | 108 | 669 | 55 | 56 |
| 5:02.3 | 10,000 | 2:31.1 | 101 | 643 | 54 | 55 |