H.Emin . 20000m BikeErg
20,000
Meters
49:03.1
Time
2:27.1
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 55 |
| Power/kg | 1.39 |
| Drag Factor | 130 |
January 24, 2022 15:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:03.1 | 20,000 | 2:27.1 | 110 | 675 | 552 | 55 |
| 9:20.8 | 4,000 | 2:20.2 | 127 | 731 | 114 | 59 |
| 9:34.2 | 8,000 | 2:23.5 | 118 | 702 | 112 | 57 |
| 9:57.4 | 12,000 | 2:29.3 | 105 | 656 | 109 | 55 |
| 10:01.8 | 16,000 | 2:30.4 | 103 | 652 | 109 | 55 |
| 10:08.9 | 20,000 | 2:32.2 | 99 | 638 | 108 | 54 |