H.Emin . 10000m BikeErg
10,000
Meters
24:59.5
Time
2:29.9
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 55 |
| Power/kg | 1.32 |
| Drag Factor | 131 |
January 25, 2022 18:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:59.5 | 10,000 | 2:29.9 | 104 | 650 | 271 | 55 |
| 4:58.3 | 2,000 | 2:29.1 | 105 | 651 | 54 | 55 |
| 5:02.1 | 4,000 | 2:31.0 | 102 | 643 | 54 | 55 |
| 4:55.4 | 6,000 | 2:27.7 | 109 | 670 | 55 | 56 |
| 5:01.6 | 8,000 | 2:30.8 | 102 | 644 | 54 | 55 |
| 5:02.0 | 10,000 | 2:31.0 | 102 | 643 | 54 | 55 |