H.Emin . 20:00 row
4,913
Meters
20:00.0
Time
2:02.1
Pace
319
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 113 |
January 26, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,913 | 2:02.1 | 192 | 957 | 319 | 18 |
| 4:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 18 |
| 8:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 18 |
| 12:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 18 |
| 16:00.0 | 983 | 2:02.0 | 192 | 960 | 64 | 18 |
| 20:00.0 | 977 | 2:02.8 | 189 | 945 | 63 | 18 |
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drag113, 10x 1m@20+1m@16, TrainingTall