H.Emin . 20000m BikeErg
20,000
Meters
50:57.7
Time
2:32.8
Pace
544
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 54 |
| Power/kg | 1.24 |
| Drag Factor | 130 |
January 26, 2022 20:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:57.7 | 20,000 | 2:32.8 | 98 | 640 | 544 | 54 |
| 9:41.7 | 4,000 | 2:25.4 | 114 | 686 | 111 | 57 |
| 9:54.3 | 8,000 | 2:28.5 | 107 | 666 | 110 | 56 |
| 10:11.0 | 12,000 | 2:32.7 | 98 | 636 | 108 | 54 |
| 10:48.6 | 16,000 | 2:42.1 | 82 | 599 | 108 | 51 |
| 10:22.2 | 20,000 | 2:35.5 | 93 | 619 | 107 | 53 |