H.Emin . 10000m BikeErg
10,000
Meters
24:55.3
Time
2:29.5
Pace
271
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 55 |
| Power/kg | 1.33 |
| Drag Factor | 130 |
January 27, 2022 14:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:55.3 | 10,000 | 2:29.5 | 105 | 652 | 271 | 55 |
| 5:00.5 | 2,000 | 2:30.2 | 103 | 646 | 54 | 55 |
| 4:59.1 | 4,000 | 2:29.5 | 105 | 649 | 54 | 55 |
| 4:58.7 | 6,000 | 2:29.3 | 105 | 650 | 54 | 55 |
| 4:54.3 | 8,000 | 2:27.1 | 110 | 672 | 55 | 56 |
| 5:02.8 | 10,000 | 2:31.4 | 101 | 642 | 54 | 55 |