H.Emin . 10000m BikeErg
10,000
Meters
25:02.5
Time
2:30.2
Pace
270
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 54 |
| Power/kg | 1.3 |
| Drag Factor | 130 |
January 27, 2022 18:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:02.5 | 10,000 | 2:30.2 | 103 | 646 | 270 | 54 |
| 5:00.0 | 2,000 | 2:30.0 | 104 | 648 | 54 | 55 |
| 5:00.0 | 4,000 | 2:30.0 | 104 | 648 | 54 | 55 |
| 5:00.3 | 6,000 | 2:30.1 | 103 | 647 | 54 | 55 |
| 5:02.8 | 8,000 | 2:31.4 | 101 | 642 | 54 | 54 |
| 4:59.3 | 10,000 | 2:29.6 | 104 | 649 | 54 | 55 |