H.Emin . 500m BikeErg
500
Meters
1:02.0
Time
2:04.0
Pace
14
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 65 |
| Power/kg | 2.33 |
| Drag Factor | 131 |
January 27, 2022 18:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:02.0 | 500 | 2:04.0 | 184 | 812 | 14 | 65 |
| 0:12.1 | 100 | 2:01.0 | 198 | 892 | 3 | 65 |
| 0:10.9 | 200 | 1:49.0 | 270 | 990 | 3 | 77 |
| 0:12.9 | 300 | 2:09.0 | 163 | 837 | 3 | 65 |
| 0:13.7 | 400 | 2:17.0 | 136 | 525 | 2 | 57 |
| 0:12.4 | 500 | 2:04.0 | 184 | 870 | 3 | 68 |