H.Emin . 10000m BikeErg
10,000
Meters
28:24.0
Time
2:50.4
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 48 |
| Power/kg | 0.9 |
| Drag Factor | 131 |
January 27, 2022 19:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:24.0 | 10,000 | 2:50.4 | 71 | 538 | 255 | 48 |
| 5:58.3 | 2,000 | 2:59.1 | 61 | 502 | 50 | 46 |
| 5:32.0 | 4,000 | 2:46.0 | 77 | 553 | 51 | 50 |
| 5:30.9 | 6,000 | 2:45.4 | 77 | 565 | 52 | 50 |
| 5:34.4 | 8,000 | 2:47.2 | 75 | 549 | 51 | 49 |
| 5:48.5 | 10,000 | 2:54.2 | 66 | 526 | 51 | 47 |