H.Emin . 500m BikeErg
500
Meters
1:10.5
Time
2:21.0
Pace
10
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 57 |
| Power/kg | 1.58 |
| Drag Factor | 131 |
February 01, 2022 19:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10.5 | 500 | 2:21.0 | 125 | 510 | 10 | 57 |
| 0:14.3 | 100 | 2:23.0 | 120 | 503 | 2 | 55 |
| 0:13.6 | 200 | 2:16.0 | 139 | 529 | 2 | 62 |
| 0:14.0 | 300 | 2:20.0 | 128 | 514 | 2 | 60 |
| 0:14.1 | 400 | 2:21.0 | 125 | 510 | 2 | 55 |
| 0:14.5 | 500 | 2:25.0 | 115 | 496 | 2 | 58 |