H.Emin . 20000m BikeErg
20,000
Meters
50:38.0
Time
2:31.9
Pace
546
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 54 |
| Power/kg | 1.27 |
| Drag Factor | 131 |
February 01, 2022 20:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:38.0 | 20,000 | 2:31.9 | 100 | 647 | 546 | 54 |
| 9:17.4 | 4,000 | 2:19.3 | 129 | 742 | 115 | 59 |
| 9:35.4 | 8,000 | 2:23.8 | 118 | 700 | 112 | 57 |
| 9:59.2 | 12,000 | 2:29.8 | 104 | 654 | 109 | 55 |
| 10:13.8 | 16,000 | 2:33.4 | 97 | 633 | 108 | 54 |
| 11:32.1 | 20,000 | 2:53.0 | 68 | 530 | 102 | 48 |