H.Emin . 30:00 row
7,587
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 112 |
February 02, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,587 | 1:58.6 | 210 | 1016 | 508 | 23 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 102 | 23 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 24 |
| 18:00.0 | 1,518 | 1:58.5 | 210 | 1020 | 102 | 23 |
| 24:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 22 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 22 |
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drag112, 30min @23