H.Emin . 30:00 BikeErg
10,986
Meters
30:00.0
Time
2:43.8
Pace
284
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 50 |
| Power/kg | 1.01 |
| Drag Factor | 131 |
February 02, 2022 20:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,986 | 2:43.8 | 80 | 568 | 284 | 50 |
| 5:00.0 | 1,956 | 2:33.3 | 97 | 624 | 52 | 54 |
| 10:00.0 | 1,906 | 2:37.3 | 90 | 600 | 50 | 52 |
| 15:00.0 | 1,848 | 2:42.3 | 82 | 576 | 48 | 51 |
| 20:00.0 | 1,812 | 2:45.5 | 77 | 564 | 47 | 50 |
| 25:00.0 | 1,751 | 2:51.3 | 70 | 528 | 44 | 48 |
| 30:00.0 | 1,712 | 2:55.2 | 65 | 516 | 43 | 47 |