H.Emin . 10000m BikeErg
10,000
Meters
29:42.5
Time
2:58.2
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 45 |
| Power/kg | 0.78 |
| Drag Factor | 132 |
February 04, 2022 19:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:42.5 | 10,000 | 2:58.2 | 62 | 510 | 253 | 45 |
| 5:47.0 | 2,000 | 2:53.5 | 67 | 529 | 51 | 47 |
| 5:56.5 | 4,000 | 2:58.2 | 62 | 515 | 51 | 46 |
| 5:44.1 | 6,000 | 2:52.0 | 69 | 533 | 51 | 48 |
| 6:01.6 | 8,000 | 3:00.8 | 59 | 497 | 50 | 45 |
| 6:13.2 | 10,000 | 3:06.6 | 54 | 482 | 50 | 44 |