H.Emin . 5x0:30/0:30r row
681
Meters
2:30.0
Time
1:50.1
Pace
48
Calories
| Rest Distance | 418 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,099 |
| Overall Time | 5:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 125 |
February 08, 2022 13:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 681 | 1:50.1 | 262 | 1152 | 26 | |
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 24 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 26 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 26 | |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 26 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 26 | |
| r418 |
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Workout Graph
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drag125, 5x0:30/0:30r @26