H.Emin . 12x1:00/1:00r BikeErg
6,289
Meters
12:00.0
Time
1:54.4
Pace
216
Calories
| Rest Distance | 4,410 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,699 |
| Overall Time | 24:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 71 |
| Revolution Count | 1461 |
| Power/kg | 2.95 |
| Drag Factor | 132 |
February 08, 2022 19:23:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,289 | 1:54.4 | 233 | 1080 | 71 | |
| 1:00.0 | 512 | 1:57.1 | 217 | 1020 | 70 | |
| 1:00.0 | 529 | 1:53.4 | 240 | 1080 | 72 | |
| 1:00.0 | 523 | 1:54.7 | 232 | 1080 | 71 | |
| 1:00.0 | 527 | 1:53.8 | 237 | 1080 | 72 | |
| 1:00.0 | 522 | 1:54.9 | 230 | 1080 | 71 | |
| 1:00.0 | 521 | 1:55.1 | 229 | 1080 | 71 | |
| 1:00.0 | 521 | 1:55.1 | 229 | 1080 | 71 | |
| 1:00.0 | 525 | 1:54.2 | 234 | 1080 | 71 | |
| 1:00.0 | 532 | 1:52.7 | 244 | 1080 | 72 | |
| 1:00.0 | 520 | 1:55.3 | 228 | 1080 | 71 | |
| 1:00.0 | 537 | 1:51.7 | 251 | 1140 | 73 | |
| 1:00.0 | 520 | 1:55.3 | 228 | 1080 | 71 | |
| r4,410 |
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Workout Graph
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drag132,12x1:00/1:00r