H.Emin . 10x0:30/2:00r BikeErg
3,072
Meters
5:00.0
Time
1:37.6
Pace
130
Calories
| Rest Distance | 6,219 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,291 |
| Overall Time | 25:00.0 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1560 |
| RPM | 83 |
| Revolution Count | 1268 |
| Drag Factor | 133 |
February 10, 2022 18:51:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 3,072 | 1:37.6 | 376 | 1560 | 83 | |
| 0:30.0 | 310 | 1:36.7 | 386 | 1560 | 84 | |
| 0:30.0 | 309 | 1:37.0 | 382 | 1560 | 84 | |
| 0:30.0 | 308 | 1:37.4 | 379 | 1560 | 84 | |
| 0:30.0 | 307 | 1:37.7 | 375 | 1560 | 82 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1560 | 82 | |
| 0:30.0 | 308 | 1:37.4 | 379 | 1560 | 84 | |
| 0:30.0 | 307 | 1:37.7 | 375 | 1560 | 84 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1560 | 82 | |
| 0:30.0 | 305 | 1:38.3 | 368 | 1560 | 82 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1560 | 82 | |
| r6,219 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag133, 10x0:30/2:00r