H.Emin . 5x2000m/1:00r BikeErg
10,000
Meters
21:03.3
Time
2:06.3
Pace
312
Calories
| Rest Distance | 1,740 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,740 |
| Overall Time | 26:03.3 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 65 |
| Revolution Count | 1603 |
| Power/kg | 2.2 |
| Drag Factor | 133 |
February 13, 2022 19:16:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:03.3 | 10,000 | 2:06.3 | 174 | 889 | 65 | |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 905 | 65 | |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 910 | 66 | |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 901 | 65 | |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 878 | 64 | |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 850 | 63 | |
| r1,740 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag133,5x2000m/1:00r