H.Emin . 12x1:00/1:00r BikeErg
6,483
Meters
12:00.0
Time
1:51.0
Pace
230
Calories
| Rest Distance | 4,259 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,742 |
| Overall Time | 24:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1150 |
| RPM | 73 |
| Revolution Count | 1465 |
| Power/kg | 3.24 |
| Drag Factor | 133 |
February 13, 2022 18:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,483 | 1:51.0 | 256 | 1150 | 73 | |
| 1:00.0 | 538 | 1:51.5 | 252 | 1140 | 73 | |
| 1:00.0 | 546 | 1:49.8 | 264 | 1200 | 74 | |
| 1:00.0 | 544 | 1:50.2 | 261 | 1140 | 74 | |
| 1:00.0 | 546 | 1:49.8 | 264 | 1200 | 74 | |
| 1:00.0 | 536 | 1:51.9 | 250 | 1140 | 73 | |
| 1:00.0 | 539 | 1:51.3 | 254 | 1140 | 73 | |
| 1:00.0 | 528 | 1:53.6 | 239 | 1080 | 72 | |
| 1:00.0 | 530 | 1:53.2 | 241 | 1080 | 72 | |
| 1:00.0 | 546 | 1:49.8 | 264 | 1200 | 74 | |
| 1:00.0 | 541 | 1:50.9 | 257 | 1140 | 73 | |
| 1:00.0 | 546 | 1:49.8 | 264 | 1200 | 74 | |
| 1:00.0 | 544 | 1:50.2 | 261 | 1140 | 74 | |
| r4,259 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag133, 12x1:00/1:00r