H.Emin . 5x2000m/1:00r BikeErg
10,000
Meters
20:21.5
Time
2:02.1
Pace
323
Calories
| Rest Distance | 1,784 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,784 |
| Overall Time | 25:21.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 67 |
| Revolution Count | 1608 |
| Power/kg | 2.43 |
| Drag Factor | 133 |
February 14, 2022 14:37:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:21.5 | 10,000 | 2:02.1 | 192 | 951 | 67 | |
| 4:03.5 | 2,000 | 2:01.7 | 194 | 960 | 67 | |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 967 | 68 | |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 965 | 68 | |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 67 | |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 911 | 66 | |
| r1,784 |
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Workout Graph
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drag133,5x2000m/1:00r