H.Emin . 12x1:00/1:00r BikeErg
6,491
Meters
12:00.0
Time
1:50.9
Pace
229
Calories
| Rest Distance | 4,400 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,891 |
| Overall Time | 24:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1145 |
| RPM | 74 |
| Revolution Count | 1484 |
| Power/kg | 3.24 |
| Drag Factor | 133 |
February 14, 2022 14:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,491 | 1:50.9 | 256 | 1145 | 74 | |
| 1:00.0 | 542 | 1:50.7 | 258 | 1140 | 74 | |
| 1:00.0 | 544 | 1:50.2 | 261 | 1140 | 74 | |
| 1:00.0 | 539 | 1:51.3 | 254 | 1140 | 73 | |
| 1:00.0 | 549 | 1:49.2 | 268 | 1200 | 74 | |
| 1:00.0 | 535 | 1:52.1 | 248 | 1140 | 73 | |
| 1:00.0 | 544 | 1:50.2 | 261 | 1140 | 74 | |
| 1:00.0 | 543 | 1:50.4 | 259 | 1140 | 74 | |
| 1:00.0 | 545 | 1:50.0 | 262 | 1200 | 74 | |
| 1:00.0 | 539 | 1:51.3 | 254 | 1140 | 73 | |
| 1:00.0 | 543 | 1:50.4 | 259 | 1140 | 74 | |
| 1:00.0 | 538 | 1:51.5 | 252 | 1140 | 73 | |
| 1:00.0 | 530 | 1:53.2 | 241 | 1080 | 72 | |
| r4,400 |
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Workout Graph
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drag133, 12x1:00/1:00r