H.Emin . 5x2000m/1:00r BikeErg
10,000
Meters
20:31.3
Time
2:03.1
Pace
321
Calories
| Rest Distance | 1,596 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,596 |
| Overall Time | 25:31.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 67 |
| Revolution Count | 1584 |
| Power/kg | 2.37 |
| Drag Factor | 133 |
February 15, 2022 19:39:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:31.3 | 10,000 | 2:03.1 | 187 | 938 | 67 | |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 961 | 67 | |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 967 | 68 | |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 956 | 67 | |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 902 | 65 | |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 907 | 66 | |
| r1,596 |
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Workout Graph
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drag133,5x2000m/1:00r