H.Emin . 5x2000m/1:00r BikeErg
10,000
Meters
20:20.8
Time
2:02.0
Pace
325
Calories
| Rest Distance | 1,672 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,672 |
| Overall Time | 25:20.8 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 67 |
| Revolution Count | 1601 |
| Power/kg | 2.43 |
| Drag Factor | 131 |
February 17, 2022 14:56:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:20.8 | 10,000 | 2:02.0 | 192 | 958 | 67 | |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 985 | 68 | |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 67 | |
| 4:06.9 | 2,000 | 2:03.4 | 186 | 933 | 67 | |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 959 | 67 | |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 959 | 67 | |
| r1,672 |
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Workout Graph
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drag131,5x2000m/1:00r