H.Emin . 4x8:00/2:00r row
8,189
Meters
32:00.0
Time
1:57.2
Pace
558
Calories
| Rest Distance | 1,058 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,247 |
| Overall Time | 40:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 896 |
| Drag Factor | 111 |
February 18, 2022 14:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,189 | 1:57.2 | 217 | 1046 | 23 | |
| 8:00.0 | 2,057 | 1:56.6 | 220 | 1057 | 23 | |
| 8:00.0 | 2,071 | 1:55.8 | 225 | 1072 | 23 | |
| 8:00.0 | 2,072 | 1:55.8 | 225 | 1072 | 23 | |
| 8:00.0 | 1,988 | 2:00.7 | 199 | 982 | 24 | |
| r1,058 |
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Workout Graph
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drag112, 4x8:00/2:00r @23