H.Emin . 5x2000m/1:00r BikeErg
10,000
Meters
20:54.6
Time
2:05.4
Pace
314
Calories
| Rest Distance | 1,752 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,752 |
| Overall Time | 25:54.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 66 |
| Revolution Count | 1615 |
| Power/kg | 2.24 |
| Drag Factor | 130 |
February 21, 2022 14:23:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:54.6 | 10,000 | 2:05.4 | 177 | 901 | 66 | |
| 4:05.3 | 2,000 | 2:02.6 | 190 | 939 | 67 | |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 907 | 66 | |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 906 | 66 | |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 881 | 65 | |
| 4:16.1 | 2,000 | 2:08.0 | 167 | 871 | 64 | |
| r1,752 |
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Workout Graph
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drag131, 5x2000m/1:00r