H.Emin . 3x10:00/3:00r row
7,573
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Rest Distance | 1,139 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,712 |
| Overall Time | 39:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 838 |
| Drag Factor | 111 |
February 23, 2022 14:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,573 | 1:58.8 | 209 | 1014 | 23 | |
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 24 | |
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1014 | 22 | |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 22 | |
| r1,139 |
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Workout Graph
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drag111, 30min @23