H.Emin . 4x8:00/2:00r row
8,233
Meters
32:00.0
Time
1:56.6
Pace
564
Calories
| Rest Distance | 894 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,127 |
| Overall Time | 40:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 910 |
| Drag Factor | 108 |
February 27, 2022 15:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,233 | 1:56.6 | 221 | 1057 | 25 | |
| 8:00.0 | 2,051 | 1:57.0 | 218 | 1050 | 24 | |
| 8:00.0 | 2,070 | 1:55.9 | 225 | 1072 | 25 | |
| 8:00.0 | 2,052 | 1:56.9 | 219 | 1050 | 25 | |
| 8:00.0 | 2,060 | 1:56.5 | 221 | 1057 | 25 | |
| r894 |
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Workout Graph
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drag112-125, 4x8:00/2:00r @25