H.Emin . 7x1:00/1:00r BikeErg
3,540
Meters
7:00.0
Time
1:58.6
Pace
117
Calories
| Rest Distance | 2,274 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,814 |
| Overall Time | 14:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 69 |
| Revolution Count | 793 |
| Power/kg | 2.66 |
| Drag Factor | 132 |
March 01, 2022 19:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 3,540 | 1:58.6 | 210 | 1002 | 69 | |
| 1:00.0 | 516 | 1:56.2 | 223 | 1020 | 70 | |
| 1:00.0 | 514 | 1:56.7 | 220 | 1020 | 70 | |
| 1:00.0 | 525 | 1:54.2 | 234 | 1080 | 71 | |
| 1:00.0 | 520 | 1:55.3 | 228 | 1080 | 71 | |
| 1:00.0 | 525 | 1:54.2 | 234 | 1080 | 71 | |
| 1:00.0 | 532 | 1:52.7 | 244 | 1080 | 72 | |
| 1:00.0 | 409 | 2:26.6 | 111 | 660 | 56 | |
| r2,274 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.