H.Emin . 3x10:00/3:00r row
7,670
Meters
30:00.0
Time
1:57.3
Pace
522
Calories
| Rest Distance | 1,016 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,686 |
| Overall Time | 39:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 108 |
March 06, 2022 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,670 | 1:57.3 | 217 | 1044 | 24 | |
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1032 | 25 | |
| 10:00.0 | 2,552 | 1:57.5 | 215 | 1038 | 24 | |
| 10:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 24 | |
| r1,016 |
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Workout Graph
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drag114,114,124 3x10m @24