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H.Emin . v0:10/0:20r...9 row

1,823

Meters

6:10.0

Time

1:41.4

Pace

146

Calories

Rest Distance1,542
Rest Time12:20.0
Overall Distance3,365
Overall Time18:30.0
Average Watts335
Calories Per Hour1420
Stroke Rate32
Stroke Count201
Drag Factor123

March 07, 2022 18:45:25

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

drag123, 8x 0:45/1:30r ,zoom TrainingPartners

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:10.0 1,823 1:41.4 335 1420 32
0:10.0 44 1:53.6 239 1080 30
r: 0:20 82
0:45.0 223 1:40.8 341 1440 32
r: 1:30 209
0:45.0 222 1:41.3 336 1440 32
r: 1:30 178
0:45.0 223 1:40.8 341 1440 32
r: 1:30 206
0:45.0 224 1:40.4 345 1440 33
r: 1:30 201
0:45.0 223 1:40.8 341 1440 32
r: 1:30 209
0:45.0 218 1:43.2 318 1360 32
r: 1:30 231
0:45.0 222 1:41.3 336 1440 33
r: 1:30 203
0:45.0 224 1:40.4 345 1440 33
r: 1:30 23
r1,542

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Workout Graph

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