H.Emin . 21:00 row
5,304
Meters
21:00.0
Time
1:58.7
Pace
355
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 114 |
March 11, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,304 | 1:58.7 | 209 | 1014 | 355 | 24 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 23 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 24 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 24 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 25 |
| 21:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 25 |
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drag114, 21m @24