H.Emin . 11:16 row
2,017
Meters
11:16.5
Time
2:47.6
Pace
103
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
March 12, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.5 | 2,017 | 2:47.6 | 74 | 548 | 103 | 24 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 25 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 |
| 11:16.5 | 234 | 2:43.4 | 80 | 564 | 12 | 25 |