H.Emin . 2x20:00/2:00r row
10,205
Meters
40:00.0
Time
1:57.5
Pace
693
Calories
| Rest Distance | 296 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,501 |
| Overall Time | 44:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 125 |
March 13, 2022 12:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,205 | 1:57.5 | 215 | 1039 | 23 | |
| 20:00.0 | 5,170 | 1:56.0 | 224 | 1068 | 25 | |
| 20:00.0 | 5,036 | 1:59.1 | 207 | 1011 | 21 | |
| r296 |
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Workout Graph
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drag116,125 2x20:00/2:00r @25,21