H.Emin . 10000m BikeErg
10,000
Meters
23:34.2
Time
2:21.4
Pace
286
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 57 |
| Power/kg | 1.57 |
| Drag Factor | 135 |
March 15, 2022 19:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:34.2 | 10,000 | 2:21.4 | 124 | 728 | 286 | 57 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 769 | 58 | 60 |
| 5:01.2 | 4,000 | 2:30.6 | 102 | 693 | 58 | 54 |
| 4:43.4 | 6,000 | 2:21.7 | 123 | 711 | 56 | 58 |
| 4:40.2 | 8,000 | 2:20.1 | 127 | 732 | 57 | 58 |
| 4:38.1 | 10,000 | 2:19.0 | 130 | 737 | 57 | 59 |