H.Emin . 3x10:00/3:00r row
7,812
Meters
30:00.0
Time
1:55.2
Pace
542
Calories
| Rest Distance | 1,314 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,126 |
| Overall Time | 39:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 917 |
| Drag Factor | 114 |
March 16, 2022 14:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,812 | 1:55.2 | 229 | 1084 | 25 | |
| 10:00.0 | 2,641 | 1:53.5 | 239 | 1116 | 25 | |
| 10:00.0 | 2,604 | 1:55.2 | 229 | 1086 | 25 | |
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1050 | 25 | |
| r1,314 |
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Workout Graph
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drag114, 3x10:00/3:00r @25