H.Emin . 2x16:00/3:00r row
8,090
Meters
32:00.0
Time
1:58.6
Pace
543
Calories
| Rest Distance | 217 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,307 |
| Overall Time | 38:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 109 |
March 31, 2022 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,090 | 1:58.6 | 209 | 1018 | 22 | |
| 16:00.0 | 4,070 | 1:57.9 | 213 | 1031 | 22 | |
| 16:00.0 | 4,020 | 1:59.4 | 206 | 1005 | 21 | |
| r217 |
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Workout Graph
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drag115, 2x16:00/3:00r @22